Wow your family & friends this Thanksgiving with a scrumptious side featured from your Tone It Up Nutrition Plan!
We make these Maple Balsamic Brussels Sprouts every year for Thanksgiving because they are such a hit! Nutrient rich and loaded with fiber, vitamin C, D, K, this dish is absolutely DELISH! No one will ever guess that this recipe is #TIUapproved!
With a touch of sweetness and the perfect amount of crunch… this makes the perfect side dish that will keep loved ones coming back for more!
M A P L E B A L S A M I C B R U S S E L S S P R O U T S
Makes 4 Servings
Ingredients
- 4 cups brussels sprouts
- 2 Tbs grape seed oil
- 4 Tbs pure maple syrup
- 2 shallots, minced
- 4 Tbs slivered almonds
- 4 Tbs balsamic vinegar
Directions
Cut off the ends of the brussels sprouts and cut in half lengthwise. Steam brussels sprouts for 5-8 minutes or until tender. Next, heat up oil in a pan over medium heat, add shallots, brussels and almonds. Add balsamic vinegar about 4 minutes in. Sauté brussels sprouts on medium heat for 5-6 minutes. Add in maple syrup right after removing the pan from heat. Enjoy!
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Find many more delicious recipes and learn how to fuel your body to stay energized on your Tone It Up Nutrition Plan! Learn more about the Tone It Up Nutrition Plan HERE!
